Manny
Moderator
Number of posts : 196
Age : 39
Location : Santiago, Dominican Republic
Registration date : 2008-01-06
 |  Subject: Strength Training Programs  Sun Jan 13, 2008 12:13 pm | |
| Hey guys. Here's some good info i've been reading about weight lifting / building muscles. http://www.trulyhuge.com/strengthtrainingprograms.htm All credits goes to Mauricio from Group1. Take care, Manny.-  | |
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Steve
Moderator
Number of posts : 429
Age : 37
Location : Port Elizabeth, South Africa
Registration date : 2008-01-03
| | Subject: Re: Strength Training Programs Sun Jan 13, 2008 11:13 pm | |
| Excellent info bro, thanks for posting that up here | |
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