SubZero
Happy Camper
Number of posts : 64
Age : 36
Location : Ireland
Registration date : 2008-01-10
 |  Subject: Week 4 complete plus spartan workout  Fri Feb 01, 2008 1:08 pm | |
| Week 4 complete plus spartan workout
aaaarghhhh!!! | |
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Danny
Moderator
Number of posts : 212
Age : 38
Location : Copenhagen, Denmark
Registration date : 2008-01-05
| | Subject: Re: Week 4 complete plus spartan workout Fri Feb 01, 2008 1:11 pm | |
| - SubZero wrote:
- Week 4 complete plus spartan workout
aaaarghhhh!!! Way 2 go, Sub.. I still have my cardio tomorrow.. Make sure you stop by my blog on Sunday for my new pictures..  | |
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Steve
Moderator
Number of posts : 429
Age : 37
Location : Port Elizabeth, South Africa
Registration date : 2008-01-03
| | Subject: Re: Week 4 complete plus spartan workout Sat Feb 02, 2008 6:34 am | |
| Will check it out Danny. Stop by my blog on monday morning for my end of week 4 updates | |
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SubZero
Happy Camper
Number of posts : 64
Age : 36
Location : Ireland
Registration date : 2008-01-10
| | Subject: Re: Week 4 complete plus spartan workout Sat Feb 02, 2008 7:02 am | |
| No Problem looking to seeing your results | |
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Danny
Moderator
Number of posts : 212
Age : 38
Location : Copenhagen, Denmark
Registration date : 2008-01-05
| | Subject: Re: Week 4 complete plus spartan workout Sat Feb 02, 2008 8:13 am | |
| - Steve wrote:
- Will check it out Danny. Stop by my blog on monday morning for my end of week 4 updates
Definitely will.. I'm done with week 4 now and I'm feeling great..! - Let's kick week 5's ass next week.. I'm gonna look at week 5 and let it know, that it'll be a walk in the park for me..  | |
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Sean Ryan
Admin
Number of posts : 389
Age : 35
Location : Milton Keynes
Registration date : 2008-01-03
| | Subject: Re: Week 4 complete plus spartan workout Sun Feb 03, 2008 2:03 am | |
| Not sure if any updates would have been made yet but its time to check some blogs!! (yes it is 9am, i shouldmt be awake but i need to look after my dads dog. IM TIRED!!!)
Sean | |
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Steve
Moderator
Number of posts : 429
Age : 37
Location : Port Elizabeth, South Africa
Registration date : 2008-01-03
| | Subject: Re: Week 4 complete plus spartan workout Sun Feb 03, 2008 3:56 am | |
| Way to go Sean  that's real commitment bro  | |
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