| Goal Setting | |
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Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
| Subject: Goal Setting Mon Jan 14, 2008 10:22 am | |
| I'm sure you have all heard that you need to set goals in order to achieve your own fitness success. Thats all good and all but the problem is that most people don't know how to set goals properly, they kinda set very fague goals like " I'm fat and I need to lose a few pounds". By doing that you are instantly setting yourself up for failure because it doesn't have the true WHY? behind why you want to lose those pounds.
So I found this great video yesterday and it is by one of my mentors, Dax Moy. He has tought me alot about goal setting and achieving overall success, it's definately worth taking the time to read up about him and what he has achieved.
In this video he will tell you exactly how to set goals that you will actually achieve for once. Excellent video, go check it out
https://www.youtube.com/watch?v=M_nxCwvVuOI
Steve Dream, Believe, Achieve | |
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Manny Moderator
Number of posts : 196 Age : 39 Location : Santiago, Dominican Republic Registration date : 2008-01-06
| Subject: Re: Goal Setting Mon Jan 14, 2008 10:59 am | |
| Wow, that guy really know how to get people to do stuff 1. Know what you want. 2. Know why you want it 3. Know the price 4. Be WILLING to pay the price 5. Pay it! I really liked it. Thanks a lot Steve. | |
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Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
| Subject: Re: Goal Setting Mon Jan 14, 2008 12:17 pm | |
| My pleasure man, anything to help! | |
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Danny Moderator
Number of posts : 212 Age : 38 Location : Copenhagen, Denmark Registration date : 2008-01-05
| Subject: Re: Goal Setting Wed Jan 16, 2008 3:28 am | |
| He reminds me of Anthony Robbins, although without Robbins' arrogance, annoying appearance and irritating face expression.. | |
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Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
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Danny Moderator
Number of posts : 212 Age : 38 Location : Copenhagen, Denmark Registration date : 2008-01-05
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Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
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Danny Moderator
Number of posts : 212 Age : 38 Location : Copenhagen, Denmark Registration date : 2008-01-05
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Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
| Subject: Re: Goal Setting Sat Jan 26, 2008 5:24 am | |
| Don't forget about setting goals guys! This is just a friendly reminder... if you havn't set your goals...stop reading and do it now. You will be surprised at how much you achieve if you just write down what you want and read it as many times a day as you possibly can.
All that we are is the result of our thoughts Steve | |
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| Subject: Re: Goal Setting | |
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| Goal Setting | |
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