Number of posts : 64 Age : 36 Location : Ireland Registration date : 2008-01-10
Subject: FIT DAY Fri Jan 11, 2008 12:08 pm
I found this great site for anyone interested http://www.fitday.com/
some great stuff on there check it out and its free.
Daily calorie counts:
Carbs, Fat, and Protein Weight Loss and Goals
Detailed Nutrition for 1,000's of foods Long Term Diet Analysis
Its comes in great use to keep a journal like this and to keep track of your diet for the 16 weeks...
Danny Moderator
Number of posts : 212 Age : 38 Location : Copenhagen, Denmark Registration date : 2008-01-05
Subject: Re: FIT DAY Fri Jan 11, 2008 1:17 pm
Hey Sub,
Great link! - Thanks for posting it!
Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
Subject: Re: FIT DAY Sat Jan 12, 2008 2:50 am
Hey man, yea i got the software version of fitday, just install it on my pc, it's way more detailed and way easier to use. U should buy it.
Steve
Rob Newbie
Number of posts : 4 Age : 36 Registration date : 2008-04-02
Subject: Re: FIT DAY Wed Apr 02, 2008 10:09 pm
This program amazing, lets you fully map out everything! stoked on being able to add up how much i eat in a day and what im getting out of it, amazing site!
Steve Moderator
Number of posts : 429 Age : 37 Location : Port Elizabeth, South Africa Registration date : 2008-01-03
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Fri Jan 11, 2008 12:08 pm
