Workout Log: Steve

Steve · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 2:57 pm

Hey there Danny!

Glad to hear that your cardio was excellent, I love that natural high you get from a great cardio session. I've bin running around 2day doing various things so I'm gonna do my cardio right now in about 15mins so I will let you know how it goes. I have a feeling it's gonna be killer

Enjoy the rest of your day man!

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When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Danny · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 4:20 pm

Sup man..

I just got back from shopping with my girlfriend.. Luckily a cool department store had a sale here, so I got all kinds of cool stuff.. Smile

- By the way, I'll post a pic of our new couch whenever we get it home.. Razz

- It's awesome!

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Kids, you tried your best and you failed miserably. The lesson is, never try. - Homer Simpson

Steve · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 4:43 pm

Thats awesome bro, I love sales, i'll buy random stuff I don't need just because it's cheap lol. Just finished my cardio, was flippen great, It must have been the best cardio session I've done so far in the competition, pushed myself to the limit and went to failure. Gotta love it. Im just gonna chill to the max tomorrow cuz it's my off day. I'm keen to see that couch you got

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When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Danny · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 5:30 pm

I'm getting the couch on Wednesday.. It used to be 1500$, but I got it for 600$... I'm lovin' it!.. Very Happy

- Thank god for my Mrs.. Her bargain skills are excellent.. cheers

_________________
Kids, you tried your best and you failed miserably. The lesson is, never try. - Homer Simpson

Steve · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 6:08 pm

Damn that's quite a reduction in price, her bargaining skills are indeed awesome, well done

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When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Manny · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 6:12 pm

Thats great man, congrats for the couch! Smile

My bargain skills sucks heheh, i usually need assistance from my dad. He can get expensive stuff very cheap alien

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a2kcollett · Subject: Re: Workout Log: Steve Sat Jan 19, 2008 6:19 pm

I think some people can and others cant it weird ive got a friends mum who by the end they are nearly paying her to take it.

OUR NEXT 16 week challange how to haggle on items you wish to purchase, great plan.

Danny · Subject: Re: Workout Log: Steve Sun Jan 20, 2008 9:42 am

a2kcollett wrote:

I think some people can and others cant it weird ive got a friends mum who by the end they are nearly paying her to take it.

OUR NEXT 16 week challange how to haggle on items you wish to purchase, great plan.

Hahaha.. We should have your friends mum giving us an online seminar, lol.. I would love my bargaining skills being that good.. Very Happy

- I guess I just think to logical: "If they put a tag on it, which says 200$, then it's 200$. It's not a guideline, lol.."

_________________
Kids, you tried your best and you failed miserably. The lesson is, never try. - Homer Simpson

Steve · Subject: Re: Workout Log: Steve Mon Jan 21, 2008 8:57 am

Just updated my blog with my End of Week 2 progress pictures. Go check it out here http://www.flickr.com/photos/13846181@N04/

_________________
When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Danny · Subject: Re: Workout Log: Steve Mon Jan 21, 2008 11:37 am

Steve wrote:

Just updated my blog with my End of Week 2 progress pictures. Go check it out here http://www.flickr.com/photos/13846181@N04/

Wow, Steve.. Good fuckin' job.. I can definitely spot some changes here and there.. Smile

_________________
Kids, you tried your best and you failed miserably. The lesson is, never try. - Homer Simpson

Steve · Subject: Re: Workout Log: Steve Mon Jan 21, 2008 12:48 pm

Thanks Danny! You just gave me a hit of instant motivation Very Happy

yea the changes are small but I can definately feel the difference. I had a look at your blog last nite, you're doing an excellent job. Keep up the hard work and dedication and you will be sorted for the next 14 weeks cheers

_________________
When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Manny · Subject: Re: Workout Log: Steve Mon Jan 21, 2008 1:20 pm

Danny wrote:

Wow, Steve.. Good fuckin' job.. I can definitely spot some changes here and there.. Smile

Totally agree man. I can really notice a stronger core. Your chest and abs area look great! And your arms are getting stronger Razz

Outstanding job! Keep it up! cheers

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Steve · Subject: Re: Workout Log: Steve Wed Jan 23, 2008 8:31 pm

Thanks for all the positive feedback. It really gets me motivated and inspired to push myself harder. All you guys are doing superb aswell. Lets ALL keep up our excellent progress.

_________________
When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Steve · Subject: Re: Workout Log: Steve Fri Jan 25, 2008 10:40 am

Ok so I've got a bit of a social event to attend tonight. One of my friends surprise going away party. So there's gonna be a boatload of alcohol and bad food. So I'm gonna make myself accountable by letting you guys know. This way I cannot fail..

Goals for the evening:

1) No alcohol or coke
2) No bad food, only the healthiest options

I will update this post tomorrow morning to let u guys know that I have succeeded in achieving my goal

Have the best day
Steve

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When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.

Sean Ryan · Subject: Re: Workout Log: Steve Fri Jan 25, 2008 10:45 am

Good luck tonight then Steve! Don't forget that it is suprisingly easy to say no to alcohol. I look forward to hearing that you have hit your aims!

Sean

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Those who have always yielded to temptation will never know the feeling of standing up to it and the satisfaction of resisting.