HomeHome  ­FAQFAQ  ­SearchSearch  ­RegisterRegister  ­MemberlistMemberlist  ­UsergroupsUsergroups  ­Log inLog in  
Post new topic   Reply to topic :: Strength and Conditioning :: Workout Logs/BlogsShare | 
 

 week 8.3

View previous topic View next topic Go down 
AuthorMessage
SubZero
Happy Camper
Happy Camper


Number of posts: 64
Age: 21
Location: Ireland
Registration date: 2008-01-10

PostSubject: week 8.3   Fri Feb 29, 2008 3:52 pm
heres my update i wasnt gonna update till end of week 9 but after reading the united blog update i decided to go ahead and post so heres week 8.3 instead.

i listened to your advice manny and steve about focusing on the abs area.

hope you can see a difference http://www.flickr.com/photos/22987376@N06/sets/72157603807495959/show/

_________________
"Knowing is not enough; we must apply. Willing is not enough; we must do." Bruce Lee
Back to top Go down
View user profile http://www.flickr.com/photos/22987376@N06/sets/72157603807495959/
 

week 8.3

View previous topic View next topic Back to top 
Page 1 of 1

Permissions of this forum:You cannot reply to topics in this forum
 :: Strength and Conditioning :: Workout Logs/Blogs-
Post new topic   Reply to topic