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 Broken Bones

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Rob
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Number of posts: 4
Age: 22
Registration date: 2008-04-03

PostSubject: Broken Bones   Fri May 30, 2008 7:24 am
I had a great workout routine goin for the last couple months. Ive been a swimmer for ages and started doin arnels work outs a few months ago,

Slight Problem, I haven't done anything (other than run) in a month cuz
I HAVE A FREAKIN BROKEN ELBOW!!!

So any idea what i can do in the mean time, i mean i seriously can' t use my left arm and if i mess it up at all any more I won't it'll be screwed for life.

SOO

what can i do in the mean time??? any body got any ideas, I've already lost a bunch of weight, AHH, help me!!
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Steve
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Location: Port Elizabeth, South Africa
Registration date: 2008-01-03

PostSubject: Re: Broken Bones   Fri May 30, 2008 8:23 am
One Handed pullups and pushups should be a killer workout in the meantime Very Happy

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Broken Bones

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