SubZero Happy Camper
Number of posts : 64 Age : 36 Location : Ireland Registration date : 2008-01-10
| Subject: Preparing chicken breast? Sat Jan 19, 2008 9:28 am | |
| whassup guys
for the last 2 weeks i have been boiling the chicken breast. as i thought it was the best way to prepare it.
But i read in arnels and various other sites that they use the grilled method
anybody know which is better and what you use yourself thanks!! | |
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a2kcollett Happy Camper
Number of posts : 52 Age : 35 Location : Somerset - England Registration date : 2008-01-11
| Subject: Re: Preparing chicken breast? Sat Jan 19, 2008 10:18 am | |
| I myself use a george foreman grill, the boiling sounds good however to me that would still trap alot of fat within the breast and I prefer the grilled taste, I also grill it using a tiny bit of olive oil which is also good for the body so win win (read topic about olive oil).
To be onest I believe which ever way you prefer is the best. For me the quickest and nicest taste is a grill but mmm i do like boiled chicken with onion on brown rice. | |
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Danny Moderator
Number of posts : 212 Age : 38 Location : Copenhagen, Denmark Registration date : 2008-01-05
| Subject: Re: Preparing chicken breast? Sat Jan 19, 2008 10:26 am | |
| Sup sub, I think that Arnel and all of the other guys avoid to boil the chicken, as all of "the good stuff" in the chicken disappears in the boiling process.. - Personally I grill it as Aaron, Steve and alot of the other guys on this forum do.. | |
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SubZero Happy Camper
Number of posts : 64 Age : 36 Location : Ireland Registration date : 2008-01-10
| Subject: Re: Preparing chicken breast? Sat Jan 19, 2008 10:38 am | |
| So grill the chicken and should i use the olive oil yes/no
like manny the sound of oil just seems bad to me | |
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a2kcollett Happy Camper
Number of posts : 52 Age : 35 Location : Somerset - England Registration date : 2008-01-11
| Subject: Re: Preparing chicken breast? Sat Jan 19, 2008 10:49 am | |
| Olive oil has many benifits to the body
this page shows alot I wish I had paid abit more attention to tv the other night they were on about oil and how much the average human is meant to consume.
http://www.healingdaily.com/detoxification-diet/olive-oil.htm | |
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| Subject: Re: Preparing chicken breast? | |
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