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Manny
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Number of posts : 196
Age : 33
Location : Santiago, Dominican Republic
Registration date : 2008-01-06

PostSubject: Strength Training Programs   Sun Jan 13, 2008 12:13 pm

Hey guys.

Here's some good info i've been reading about weight lifting / building muscles.
http://www.trulyhuge.com/strengthtrainingprograms.htm

All credits goes to Mauricio from Group1.

Take care, Manny.- king
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Steve
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Location : Port Elizabeth, South Africa
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PostSubject: Re: Strength Training Programs   Sun Jan 13, 2008 11:13 pm

Excellent info bro, thanks for posting that up here
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