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 SIXPACKATTACKFORUM - RELOADED!

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Manny
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Number of posts : 196
Age : 33
Location : Santiago, Dominican Republic
Registration date : 2008-01-06

PostSubject: SIXPACKATTACKFORUM - RELOADED!   Fri Aug 08, 2008 2:09 pm

Hey guys!
Its been a while huh...

Lets go straight to the point. If you are reading this message... :
1. This is your first time here, maybe it was simple coincidence or someone told you about us.
or
2. You are an old member that came back to see what's going on.

It doesnt really matter how you got here. What really matters is the reason why you are here. And i believe that reason is that
YOU WANT TO GET IN SHAPE AND LIVE A HEALTHIER LIFE

No, im not a magician or mind reader... i just figured that out because why the f*ck would you be here if that wasnt your main goal? Besides, you wouldnt mind living a healthier life and getting some muscles along the way, would you?

Anyways, i just wanted to let you know that SIXPACKATTACKFORUM is about to get HOT once again. I know we lost a lot of members due to our inactivity period but now that time issues have been resolved, we are working hard to get this site up and running again.

I know that its not a MUST to be part of a workout comunity, all you need is desire to be better, and i know you already have that, but i swear to you that having a group of friends sharing the same goal and pushing each other foward is simply THE BEST WAY to archieve it.

As my good friend Steve says, 'There's no effort like team effort'

So, i would suggest you stick around... who knows... maybe we hit a SIXPACKATTACK - ROUND 3...? Twisted Evil
you wouldnt want to miss that !! Razz

Thanks for reading and have a good day.

PD. SPREAD THE WORD!

-.SIXPACKATTACKFORUM MOD TEAM.-

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Sean Ryan
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Age : 29
Location : Milton Keynes
Registration date : 2008-01-03

PostSubject: Re: SIXPACKATTACKFORUM - RELOADED!   Tue Aug 12, 2008 2:57 am

Good post there Manny, Hit the nail on the head!

Sean

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SubZero
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Number of posts : 64
Age : 29
Location : Ireland
Registration date : 2008-01-10

PostSubject: Re: SIXPACKATTACKFORUM - RELOADED!   Tue Aug 19, 2008 1:53 pm

Hell yeah!!! Manny

Im with ya man!!
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Manny
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Number of posts : 196
Age : 33
Location : Santiago, Dominican Republic
Registration date : 2008-01-06

PostSubject: Re: SIXPACKATTACKFORUM - RELOADED!   Thu Aug 21, 2008 9:29 am

Hey Sub!!
Its great to see you are still around Razz . So far i've seen Sean, Danny, Steve, Xavi, Mauricio and you cheers , and new member mjh-2011 Razz

If you guys have contact with other old members let em know we are back in business Twisted Evil

Things are looking good for this site! Lets spread the word!

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Burgs
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Age : 41
Location : Cincinnati, OH
Registration date : 2008-01-09

PostSubject: Re: SIXPACKATTACKFORUM - RELOADED!   Tue Dec 02, 2008 12:53 pm

I'm going to start back up in January. I've been doing a little bit of Crossfit over the last several months and seen some great results. I'm going to post my pictures from last Jan to the end of Dec. I've seen some improvement, but there is more to come. I want to get chiseled. I need to fix my diet. I've kind of been half assing the Zone diet, a good book if any of you are inclined to read it, Enter the Zone by Barry Sears. I think if I can kick the alcohol and stick to the zone strictly for 4 mos, I'll achieve my goals.

anyone else want to get back on the wagon?
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Manny
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PostSubject: Re: SIXPACKATTACKFORUM - RELOADED!   Fri Dec 05, 2008 8:42 pm

Hey there Burgs,
i've been wanting to come and check on you guys for a while but school is being a bitch really. Im on finals at the moment but im gonna be done by Dec 13th. After that i've been planing on starting one of Arnel's challenges even tho i havent decided yet. If you feel like it, we could start one of those together. There's nothing like team effort on this baby!

Take care bro, seeya around.
Manny.- Razz

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Burgs
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PostSubject: Re: SIXPACKATTACKFORUM - RELOADED!   Mon Dec 08, 2008 10:25 am

Sure, let me know what you want to do and when you want to start.
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