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 Broken Bones

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Rob
Newbie
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Number of posts : 4
Age : 31
Registration date : 2008-04-02

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PostSubject: Broken Bones   Broken Bones Icon_minitimeFri May 30, 2008 1:24 am

I had a great workout routine goin for the last couple months. Ive been a swimmer for ages and started doin arnels work outs a few months ago,

Slight Problem, I haven't done anything (other than run) in a month cuz
I HAVE A FREAKIN BROKEN ELBOW!!!

So any idea what i can do in the mean time, i mean i seriously can' t use my left arm and if i mess it up at all any more I won't it'll be screwed for life.

SOO

what can i do in the mean time??? any body got any ideas, I've already lost a bunch of weight, AHH, help me!!
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Steve
Moderator
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Steve

Number of posts : 429
Age : 32
Location : Port Elizabeth, South Africa
Registration date : 2008-01-03

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PostSubject: Re: Broken Bones   Broken Bones Icon_minitimeFri May 30, 2008 2:23 am

One Handed pullups and pushups should be a killer workout in the meantime Very Happy

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