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velezl
Group 1 Winner
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Number of posts : 2
Age : 38
Location : Florida
Registration date : 2008-01-04

PostSubject: weekley photo post   Fri Jan 04, 2008 9:58 am

It will be great if all the people post there photos every week.this is god because all in the challenge know whos still active and is beter for the motivation.
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Danny
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Number of posts : 212
Age : 32
Location : Copenhagen, Denmark
Registration date : 2008-01-05

PostSubject: Re: weekley photo post   Sun Feb 03, 2008 2:18 pm

velezl wrote:
It will be great if all the people post there photos every week.this is god because all in the challenge know whos still active and is beter for the motivation.

I've been doing that on my blog and I totally agree.. It has been very useful for me and I'm striving to improve EVERY week.. I'm happy with my progress so far.. 20 lbs of fat loss in total.. I can't believe it.. Very Happy

How has it been for the rest of you so far?

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Steve
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Number of posts : 429
Age : 31
Location : Port Elizabeth, South Africa
Registration date : 2008-01-03

PostSubject: Re: weekley photo post   Tue Feb 05, 2008 10:52 am

Yea every week is good, but for me I've found that if I post every 2 weeks I see more results. 20lbs! thats great stuff cheers hope you building some great muscle with all that fat shredding. For me my results have been on par with what I want to achieve at the end. So it's all good.

Everyone else is doing excellent from what I have seen on their blogs

Go for Gold!
Steve

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