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 Introducing yourself and or returning.

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Steve
Moderator
Moderator


Number of posts: 418
Age: 22
Location: Port Elizabeth, South Africa
Registration date: 2008-01-03

PostSubject: Re: Introducing yourself and or returning.   Wed Apr 02, 2008 11:04 am

Welcome aboard bro, good to see new faces on the site. Will be glad to help out with any questions that you might have!

Steve

_________________
When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.
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View user profile http://steventwoscoops.blogspot.com/
Rob
Newbie
Newbie


Number of posts: 4
Age: 22
Registration date: 2008-04-03

PostSubject: New Member   Thu Apr 03, 2008 4:07 am

Hey guys, my names Rob im new to the forum. Im a swimmer who kind of weight lifts on the side. Just started going to the gym regularly along with swimming 3-4 times a week which i've been doin most of my life. I'm started on the 12 week program feeling good so far and hope to see osme results soon, btw this forum has some awesome info!
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Steve
Moderator
Moderator


Number of posts: 418
Age: 22
Location: Port Elizabeth, South Africa
Registration date: 2008-01-03

PostSubject: Re: Introducing yourself and or returning.   Thu Apr 03, 2008 10:39 am

Welcome man, the new members just keep coming, gotta love it. Looking forward to seeing your progress bro, if u need anything just gimme a shout anytime

Peace
Steve

_________________
When the voice and the vision on the inside is more profound, clear and loud than the opinions on the outside, you have mastered your destiny.
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View user profile http://steventwoscoops.blogspot.com/
Pete T
Regular Poster
Regular Poster


Number of posts: 128
Age: 44
Location: Padstow cornwall Engaland
Registration date: 2008-01-15

PostSubject: Re: Introducing yourself and or returning.   Thu Apr 03, 2008 7:02 pm

Welcome to the site people, there is a lot of good advice and motivation here especially from Steve and Sean. They have helped me a lot, keeping me on track and motivated. Work hard and the results will come. cheers

Just do it
Pete.
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Introducing yourself and or returning.

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